A crispy, cheesy classic with an extra protein boost from Forté Marinara

Golden chicken cutlets, bubbling mozzarella, and a rich layer of Forté Protein Marinara Sauce make this an easy high-protein dinner that still tastes like comfort food.

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4

Ingredients

• 4 boneless, skinless chicken breasts, approximately 6 ounces each
• 1 jar Forté Protein Marinara Sauce
• 1 cup shredded part-skim mozzarella cheese
• ½ cup grated Parmesan cheese
• ½ cup breadcrumbs
• 1 large egg
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• ½ teaspoon garlic powder
• ½ teaspoon salt
• ¼ teaspoon black pepper
• Fresh basil or parsley for garnish, optional

Instructions

1. Preheat the oven to 400°F.
2. Place each chicken breast between two pieces of parchment paper or plastic wrap. Gently pound the chicken until it is approximately ½-inch thick so that it cooks evenly.
3. Season both sides of the chicken with Italian seasoning, garlic powder, salt, and black pepper.
4. Crack the egg into a shallow bowl and whisk until smooth. Add the breadcrumbs to a separate shallow bowl.
5. Dip each chicken breast into the egg, allowing any excess to drip off. Coat both sides evenly with breadcrumbs.
6. Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the chicken and sear for approximately 3 to 4 minutes per side, until the coating is lightly golden.
7. Spoon Forté Protein Marinara Sauce generously over each chicken breast. Top evenly with mozzarella and Parmesan.
8. Transfer the skillet to the oven and bake for 12 to 15 minutes, or until the cheese is melted and bubbling and the chicken reaches an internal temperature of 165°F.
9. Garnish with fresh basil or parsley and serve immediately.

Nutrition Per Serving

Calories: ~660
Protein: ~80g
Carbohydrates: ~29g
Fat: ~29g

Serving Ideas

Pair with high-protein pasta for a more filling dinner, or serve with roasted vegetables or zucchini noodles for a lower-carb option.

Allergen Note

Forté Protein Marinara Sauce contains milk. This recipe also contains milk, egg, and wheat when prepared with traditional breadcrumbs.